Created by Lila Dourado, founder of BeWell Journey

Healing isn’t only physical, it’s emotional, mental, and creative.
The BeWell Colouring Book was designed to help you slow down, relax, and reconnect with yourself through colour and positive affirmations.

Every page is inspired by real moments of recovery and self-acceptance, created to remind you that wellness is a journey, not a destination. Whether you’re recovering from bariatric surgery, losing weight naturally, or simply learning to love your body again, this colouring book is your space to breathe, heal, and express.

What’s Inside:

• 25+ beautifully hand-drawn bariatric-inspired illustrations to colour

• Empowering affirmations to encourage self-love and body confidence

• Gentle reminders like “Drink More Water,” “Make Healthy Choices,” and “Focus on the Step in Front of You”

• Playful, inspiring designs — from teacups and butterflies to self-care quotes and healing symbols

• Ideal for all skill levels — colour with pencils, markers, or digitally

• Promotes mindfulness, calm, and emotional release during recovery

Why You’ll Love It

• Perfect for bariatric patients, weight-loss warriors, or anyone on a healing journey

• Encourages relaxation and self-expression

• Complements the BeWell Bariatric Surgery Planner and Weight-Loss Planner

• Use it as art therapy, a mindful habit, or a daily self-care ritual

• Printable and reusable — colour as many times as you want!

⚠️ Please Note:

This is a digital product (PDF download). No physical item will be shipped.
Because of the nature of digital files, all sales are final and non-refundable.

If you experience any issues with your file, just contact me — I’ll make sure you can enjoy your BeWell colouring experience fully. 🌸

BeWell Reminder:

“As you fill the page with colours, remember you are also filling your life with strength and renewal.”

Because every shade you add is part of your transformation.
Heal, colour, and BeWell. 💛